Garlicky Broccoli and Spaghetti Squash

Garlicky Broccoli and Spaghetti Squash

recipe by

340
calories
6
ingredients
4
servings
3.867

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Ingredients

1 head broccoli washed at cut into medium florets
4 cloves garlic minced
1 cup stock veg or chicken
1 cup shredded cheese sharp cheddar or parmesan

Nutrition Facts

340
calories
18
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 30mg
10%
Sodium 370mg
15%
Potassium 950mg
27%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 5g
Protein 17g
34%
Vitamin A
30%
Vitamin C
240%
Calcium
35%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11