500
calories
17
ingredients
4
servings
10
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Related categories: AppetizersDryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp unsalted butter
1 sweet onion medium, about 1/2 pound, peeled and sliced
2 tbsps cider vinegar
2 tbsps honey
1 tbsp prepared mustard
1 cup mayonnaise
3 zucchini medium, unpeeled, cut into 3" long sticks
1 tsp salt
1 cup panko breadcrumbs
1/2 cup grated parmesan cheese freshly
1 tbsp oregano or Pizza Seasoning
1/2 cup egg substitute
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Recipe Instructions
Read the instructions at Comfy CuisineNutrition Facts
500
calories
29
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1550mg
65%
Potassium 740mg
21%
Total Carbohydrates 44g
15%
Dietary Fiber 4g
16%
Sugars 22g
Protein 18g
36%
Vitamin A
15%
Vitamin C
50%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 14SmartPoints: 18
