Ingredients

3 zucchini medium, sliced into 3" x 1/2" sticks
1/3 cup crumbs seasoned whole wheat bread
2 tbsps pecorino romano cheese grated
1/4 tsp garlic powder
pepper fresh
1 tsp olive oil
2 cloves garlic smashed
28 ozs crushed tomatoes cans, I like Tuttorosso
1 bay leaf small
1 tsp oregano
2 tbsps fresh basil chopped

Nutrition Facts

240
calories
6
g fat
10
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1050mg
44%
Potassium 1430mg
41%
Total Carbohydrates 37g
12%
Dietary Fiber 10g
40%
Sugars 10g
Protein 13g
26%
Vitamin A
50%
Vitamin C
100%
Calcium
25%
Iron
30%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14