Artichoke and Roasted Garlic Dip with Baked Flatbread Sticks

Artichoke and Roasted Garlic Dip with Baked Flatbread Sticks

recipe by

270
calories
18
ingredients
6
servings
3.684

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Ingredients

3 sheets whole wheat flatbreads cut into 1”x4” sticks
1 tbsp paprika smoked
1 head garlic top sliced off
1 can artichoke hearts drained and chopped
2 green onions thinly sliced
8 ozs mascarpone softened
1/2 cup part-skim mozzarella shredded
1/4 cup parmesan cheese grated
2 tbsps hot sauce
2 tsps dry mustard
1 tbsp parmesan cheese grated
1 1/2 tbsps butter melted

Nutrition Facts

270
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 690mg
29%
Potassium 180mg
5%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 10g
20%
Vitamin A
20%
Vitamin C
10%
Calcium
20%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10