French Onion Dip with Caramelized Onions and Greek Yogurt

French Onion Dip with Caramelized Onions and Greek Yogurt

recipe by

220
calories
7
ingredients
3
servings
3.7717

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Ingredients

1/4 cup oil olive or canola or rice bran
4 yellow onion medium, finely chopped, about 4 cups
1 clove garlic minced
2 sprigs fresh thyme optional
2 cups greek style plain yogurt either no-, low-, or full-fat
1 tsp salt or, either table salt

Nutrition Facts

220
calories
18
g fat
6
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11

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