Caramelized Sweet Onion Dip

Caramelized Sweet Onion Dip

recipe by

360
calories
10
ingredients
2
servings
3.87

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Ingredients

4 cups chopped onion 2 large sweet onions should do it
1/2 tbsp butter melted
1/2 tbsp olive oil
1/8 tsp kosher salt
1/8 tsp dried thyme
1/8 tsp garlic powder

Nutrition Facts

360
calories
21
g fat
15
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 360
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 40mg
13%
Sodium 400mg
17%
Potassium 610mg
17%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 15g
Protein 7g
14%
Vitamin A
8%
Vitamin C
40%
Calcium
15%
Iron
2%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14