340
calories
10
ingredients
4
servings
2
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Related categories: Main DishesBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tsp oregano
2 tsps cumin
1 tsp black pepper
1 tbsp salt
1 tbsp paprika
1 tbsp chili powder
1 tbsp garlic powder
1 tbsp onion powder
1 pineapple small, pureed
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
340
calories
7
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 2130mg
89%
Potassium 1160mg
33%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 23g
Protein 37g
74%
Vitamin A
30%
Vitamin C
190%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
