Chili- Rubbed Pork Chops w/ Grilled Pineapple Salsa

Chili- Rubbed Pork Chops w/ Grilled Pineapple Salsa

recipe by

35
calories
17
ingredients
4
servings
3.611

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Ingredients

3/4 tsp onion powder
1/2 tsp salsa
1 1/2 tsps light brown sugar
3/4 tsp garlic powder
1 tbsp chili powder
1 tbsp salt
4 pork loin chops 3/4-inch thick bone-in pork center, trimmed
1 tbsp chili powder
1 1/2 tsps light brown sugar packed
3/4 tsp garlic powder
3/4 tsp onion powder
1/2 tsp salt
1/2 in fresh pineapple thick crosswise slices, trimmed
1 jalapeno chilies medium, halved lengthwise- seeds and veins removed

Nutrition Facts

35
calories
1
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 35
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1130mg
47%
Potassium 125mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
25%
Vitamin C
10%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1