Grilled Pineapple Pork Chops

Grilled Pineapple Pork Chops

recipe by

270
calories
6
ingredients
4
servings
3.631

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Ingredients

8 ozs pineapple rings, juice drained and saved
1/4 cup brown sugar
1/4 cup gluten free soy sauce Tamari
1/4 tsp garlic powder

Nutrition Facts

270
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1300mg
54%
Potassium 830mg
24%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 14g
Protein 36g
72%
Vitamin A
2%
Vitamin C
45%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10