440
calories
10
ingredients
6
servings
65
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Ingredients
1 onions peeled and sliced into rings
4 lbs pork roast butt/shoulder
2 tbsps brown sugar
1 tbsp coriander ground
1 tbsp paprika
1 tsp ground cumin
1 tsp anise seed
1 tsp kosher salt
1/2 tsp black pepper
2 lime for serving, optional
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Recipe Instructions
Read the instructions at A Year of Slow CookingNutrition Facts
440
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 190mg
63%
Sodium 360mg
15%
Potassium 1240mg
35%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 67g
134%
Vitamin A
10%
Vitamin C
20%
Calcium
4%
Iron
25%
Weight Watchers Points
PointsPlus: 10SmartPoints: 8
