180
calories
6
ingredients
4
servings
241
Click to save recipe for later!
Related categories: Lunch And SnacksMain DishesSlow CookingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 1/2 lbs boneless pork shoulder I’ve also used boneless pork loin – not tenderloin – but pork loin with good results
1/4 tsp ground pepper fresh
1/4 tsp salt
2 cups water
2 cups barbecue sauce
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
180
calories
0
g fat
31
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1430mg
60%
Potassium 250mg
7%
Total Carbohydrates 43g
14%
Dietary Fiber 1g
4%
Sugars 31g
Protein 0g
0%
Vitamin A
6%
Vitamin C
2%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
