Grilled Ginger-Sesame Pork Chops with Pineapple and Scallions

Grilled Ginger-Sesame Pork Chops with Pineapple and Scallions

recipe by

330
calories
12
ingredients
4
servings
3.615

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Ingredients

1/4 cup sesame oil Asian
3 tbsps fresh ginger grated
2 tbsps rice vinegar
1 tbsp dark brown sugar packed
1/2 tsp orange zest
6 boneless center cut pork chops 3/4-inch-thick, about 6 oz each
1 pineapple peeled, cut into 1/2-inch-thick rings, and cored
1 bunch scallions cleaned and trimmed

Nutrition Facts

330
calories
20
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 400mg
11%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 27g
Protein 4g
8%
Vitamin A
8%
Vitamin C
200%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14