270
calories
13
ingredients
4
servings
569
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Related categories: Main DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
14 ozs gluten-free penne such as Tinkyada Brown Rice Penne
6 tbsps extra-virgin olive oil
1 onion medium, diced
6 cloves garlic fresh, minced
1 pt roma tomatoes
14 1/2 ozs diced tomatoes
4 ozs red chili peppers or chopped roasted green, hot or mild, according to taste
pepper flakes Hot red chile, to taste
4 tbsps parmesan cheese shredded, or omit for dairy-free
4 tbsps fresh parsley chopped
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Recipe Instructions
Read the instructions at Gluten-Free GoddessNutrition Facts
270
calories
22
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 290mg
12%
Potassium 580mg
17%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 5g
10%
Vitamin A
40%
Vitamin C
60%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 18
