250
calories
10
ingredients
4
servings
8
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Ingredients
2 cups celery
5 green onions sliced thinly
3 green pepper mini, sliced thinly
1 1/2 cups mushrooms sliced thinly
8 ozs beansprouts
1/2 cup water chestnuts sliced thinly
5 eggs
2 tbsps soy sauce
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Recipe Instructions
Read the instructions at Recipes, Food and CookingNutrition Facts
250
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 265mg
88%
Sodium 590mg
25%
Potassium 750mg
21%
Total Carbohydrates 26g
9%
Dietary Fiber 5g
20%
Sugars 5g
Protein 13g
26%
Vitamin A
25%
Vitamin C
150%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 14
