130
calories
6
ingredients
4
servings
21
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Related categories: Breakfast And BrunchCajun & CreoleSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
3 eggs
1 tsp creole seasoning
1/2 cup shrimp cooked, no tails, and deviened
1 tbsp milk
1/8 cup cheddar cheese
1 tbsp butter
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Recipe Instructions
Read the instructions at Seduction in The KitchenNutrition Facts
130
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 215mg
72%
Sodium 140mg
6%
Potassium 115mg
3%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 12g
24%
Vitamin A
8%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 12
