Egg Foo Yung

Egg Foo Yung

recipe by

450
calories
17
ingredients
4
servings
3.64

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Ingredients

1 cup shitake mushroom chopped
2 shrimp peeled, deveined, sliced in half
1 sprig green onions thinly sliced
1/2 tsp sesame oil
1/2 tbsp cooking wine sherry
1 tbsp mushroom soy sauce or regular soy sauce
3 whole eggs beaten
1 tbsp canola oil
1/2 tbsp unsalted butter
1 1/2 cups beef stock
2 tbsps oyster sauce
2 tbsps soy sauce
1 tbsp corn starch

Nutrition Facts

450
calories
33
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 250mg
83%
Sodium 1070mg
45%
Potassium 650mg
19%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 28g
56%
Vitamin A
6%
Vitamin C
4%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 14

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