Lemony Kale Salad with Avocado-Coconut Dressing

Lemony Kale Salad with Avocado-Coconut Dressing

recipe by

360
calories
11
ingredients
4
servings
3.615

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Ingredients

1 bunch kale fresh, rinsed and dried
1 whole avocado small
juice an organic lemon
1 clove garlic minced or pressed
1 pinch sea salt
3 black pepper grinds of

Nutrition Facts

360
calories
24
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 125mg
5%
Potassium 1030mg
29%
Total Carbohydrates 33g
11%
Dietary Fiber 8g
32%
Sugars 11g
Protein 10g
20%
Vitamin A
350%
Vitamin C
270%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13