320
calories
13
ingredients
4
servings
10
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Related categories: SaladsBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
6 leaves kale
1/4 head red cabbage shredded
1 cup red bell pepper or diced yellow
1/2 cup olive oil
1/4 cup hemp seeds
2 tbsps white onion or red
1 tbsp agave nectar
1 tbsp dijon mustard
1/2 lemon juiced
1 tsp sea salt
1/2 tsp black pepper
1/2 tbsp garlic minced
1 tsp mustard powder
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Recipe Instructions
Read the instructions at Tone It Up!Nutrition Facts
320
calories
28
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 360mg
15%
Potassium 580mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 5g
20%
Sugars 4g
Protein 4g
8%
Vitamin A
260%
Vitamin C
290%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
