Kale Salad with Creamy Avocado Dressing

Kale Salad with Creamy Avocado Dressing

recipe by

350
calories
10
ingredients
4
servings
3.64

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Ingredients

1 avocado ripe, skin & pit removed
3 tbsps olive oil
1/2 bunch kale chopped after removing stems
1 beetroots small, peeled and thinly sliced
1 apples cored and thinly sliced
1/2 cup walnuts chopped, and toasted if you like!

Nutrition Facts

350
calories
29
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 720mg
21%
Total Carbohydrates 23g
8%
Dietary Fiber 8g
32%
Sugars 7g
Protein 6g
12%
Vitamin A
180%
Vitamin C
130%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 20