Spring Quiche with Asparagus, Peas, and Gruyere

Spring Quiche with Asparagus, Peas, and Gruyere

recipe by

400
calories
10
ingredients
6
servings
3.98

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Ingredients

1 pie crust 9" store bought
3/4 cup frozen peas
1 cup asparagus chopped
1/4 cup green onions chopped
1 1/2 cups half & half
1 tomatoes sliced

Nutrition Facts

400
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 400
Calories From Fat 250
% Daily Value*
Total Fat 27g
42%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 150mg
50%
Sodium 460mg
19%
Potassium 300mg
9%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 2g
Protein 15g
30%
Vitamin A
25%
Vitamin C
15%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14