Pan Fried Prawns On A Pea And Asparagus Salad

Pan Fried Prawns On A Pea And Asparagus Salad

recipe by

160
calories
8
ingredients
4
servings
3.65

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Ingredients

2 tbsps mayonnaise
2 tbsps lemon juice 2 makes it very zingy
1 tsp capers finely chopped

Nutrition Facts

160
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 320mg
13%
Potassium 135mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 2g
4%
Vitamin A
8%
Vitamin C
8%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 7