140
calories
14
ingredients
4
servings
4
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Related categories: FryingDairy-freePeanut-freeTree-nut-freeEgg-freePescetarian
Ingredients
1 fishcake Pack Fried, 14 oz
1 cup onions
1/2 cup sweet pepper
1/3 cup carrots
2 tbsps olive oil
2 tbsps soy sauce
2 tbsps red pepper Powder
2 tbsps corn syrup
2 tbsps cooking wine or Water
1 tsp sesame oil
2 pinches black pepper
1 tsp minced garlic
1 tsp sesame seeds to garnish
salt to Taste
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Recipe Instructions
Read the instructions at Aeri's KichenNutrition Facts
140
calories
8
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 710mg
30%
Potassium 170mg
5%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 1g
2%
Vitamin A
45%
Vitamin C
60%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
