Spicy Fish Taco Bowls

Spicy Fish Taco Bowls

recipe by

450
calories
17
ingredients
4
servings
3.6451

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Ingredients

1 tbsp chili powder
1 tbsp cumin
4 tilapia fillets or other fish filet of your choice
2 cloves minced garlic
1 cup corn kernels fresh sweet, sliced off the cob is the best
1 purple onion diced
1 red pepper diced
brown rice cooked, I used about 2 cups

Nutrition Facts

450
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 610mg
25%
Potassium 1260mg
36%
Total Carbohydrates 59g
20%
Dietary Fiber 12g
48%
Sugars 7g
Protein 28g
56%
Vitamin A
60%
Vitamin C
70%
Calcium
50%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 13