Mexican Lentil Stuffed Shells

Mexican Lentil Stuffed Shells

recipe by

270
calories
11
ingredients
7
servings
3.61

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Ingredients

1 tbsp olive oil
1 onions medium, diced
2 garlic cloves minced
1 packet taco seasoning /batch
2 1/2 cups water
1 cup lentils
4 ozs cream cheese softened
1 cup salsa
12 ozs jumbo shells cooked

Nutrition Facts

270
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 270
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 35mg
12%
Sodium 680mg
28%
Potassium 440mg
13%
Total Carbohydrates 24g
8%
Dietary Fiber 10g
40%
Sugars 5g
Protein 14g
28%
Vitamin A
15%
Vitamin C
6%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9