340
calories
13
ingredients
6
servings
173
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Ingredients
1 butternut squash large
1 1/2 tbsps olive oil
12 ozs jumbo pasta shells package, about 20-24 shells total
2 cups part-skim ricotta cheese
1/3 cup grated parmesan cheese
2 garlic cloves finely minced
1/2 cup fresh spinach packed, chop after measuring
1 tsp salt
1/2 tsp pepper
1 lemon
1/2 cup butter 1 stick
9 sage leaves fresh
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
340
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 340
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 70mg
23%
Sodium 490mg
20%
Potassium 410mg
12%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 12g
24%
Vitamin A
180%
Vitamin C
50%
Calcium
35%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
