320
calories
20
ingredients
4
servings
904
Click to save recipe for later!
Related categories: Main DishesFallSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
20 jumbo shells
2 1/2 cups butternut squash cubed
1 tsp olive oil
1/4 tsp salt
1/4 tsp pepper
1/4 tsp nutmeg
2 tbsps unsalted butter
1 shallots chopped
1 garlic cloves minced
1 1/2 tbsps mascarpone
1 tbsp grated parmesan cheese
2 tbsps butter
2 tbsps flour
2 cups milk I used 2%
1/4 pinch nutmeg
1/4 cup grated parmesan cheese
1/3 cup mozzarella cheese
15 sage leaves
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
320
calories
19
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 55mg
18%
Sodium 520mg
22%
Potassium 680mg
19%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 8g
Protein 11g
22%
Vitamin A
200%
Vitamin C
40%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
