Pan-Seared Pork Chops with Apple-Cabbage Noodles

Pan-Seared Pork Chops with Apple-Cabbage Noodles

recipe by

460
calories
12
ingredients
4
servings
3.612

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Ingredients

1/2 onions large, sliced
2 apples large, cored, peeled and cut into 1/2-inch pieces
1/2 head cabbage thinly sliced, 3 to 4 cups
2 tbsps maple syrup
1 tbsp olive oil

Nutrition Facts

460
calories
17
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 80mg
27%
Sodium 230mg
10%
Potassium 570mg
16%
Total Carbohydrates 67g
22%
Dietary Fiber 6g
24%
Sugars 17g
Protein 9g
18%
Vitamin A
10%
Vitamin C
110%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17