290
calories
8
ingredients
4
servings
67
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Related categories: Main DishesBoilingPressure CookingBrowningDairy-freeSesame-free+ See all
Ingredients
4 pork chops thick-cut, about ¾" or 2 cm
1 tsp fennel seeds
1 tsp salt
1 tsp pepper
1 head cabbage about a pound or 500g
1 tbsp vegetable oil
3/4 cup meat stock
2 tsps flour
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Recipe Instructions
Read the instructions at Hip Pressure CookingNutrition Facts
290
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 1070mg
45%
Potassium 1410mg
40%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 0g
Protein 37g
74%
Vitamin A
6%
Vitamin C
190%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
