Gluten Free Vegan Black Bean Brownies.

Gluten Free Vegan Black Bean Brownies.

recipe by

140
calories
7
ingredients
8
servings
3.65

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Ingredients

3/4 cup black beans drained and rinsed
2 tbsps vanilla Cultured Coconut Milk Yogurt
2 tbsps almond milk
1/2 cup sugar
1/4 cup buttery spread Vegan, melted
1/3 tsp baking powder

Nutrition Facts

140
calories
7
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 115mg
5%
Potassium 160mg
5%
Total Carbohydrates 20g
7%
Dietary Fiber 3g
12%
Sugars 13g
Protein 3g
6%
Vitamin A
0%
Vitamin C
2%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7