Gluten Free Southwestern Black Bean Stew with Sweet Potato Mash

Gluten Free Southwestern Black Bean Stew with Sweet Potato Mash

recipe by

470
calories
12
ingredients
6
servings
3.88

Click to save recipe for later!

Ingredients

1 bag soup mix Hurst Family Harvest Chipotle Lime Black Bean
5 lbs sweet potatoes about 6 large – chopped
salt & pepper
2 tbsps dairy free butter or butter, substitute
3 tbsps milk or dairy free milk, optional
2 tbsps olive oil
1 onion medium, chopped
1 red bell pepper chopped
1 poblano peppers finely chopped
2 cups corn kernels fresh or frozen, if frozen, let thaw
1 tbsp corn starch tapioca starch or arrowroot powder

Nutrition Facts

470
calories
5
g fat
21
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15