Fresh Pear and Rosemary Pie with Cheddar Crust, Heart Healthy, Low Calorie
320
calories
15
ingredients
10
servings
3
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups all-purpose flour
3/4 cup whole wheat pastry flour
3/4 cup extra sharp cheddar cheese finely grated 2% reduced fat
1 1/2 tsps kosher salt
1/3 tsp baking powder
6 tbsps corn oil
7 tbsps cold water
3 1/4 lbs bartlett pears peeled and sliced
1/4 cup light brown sugar packed
2 1/2 tbsps corn starch
2 tbsps fresh lemon juice
1 1/2 tsps vanilla extract
1 tsp fresh rosemary chopped
1/2 tsp kosher salt
1 egg whites lightly beaten
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Recipe Instructions
Read the instructions at Food Done LightNutrition Facts
320
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 230mg
7%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 18g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 18
