Fresh Pear and Rosemary Pie with Cheddar Crust, Heart Healthy, Low Calorie

Fresh Pear and Rosemary Pie with Cheddar Crust, Heart Healthy, Low Calorie

recipe by

320
calories
15
ingredients
10
servings
3.63

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Ingredients

1 1/2 cups all-purpose flour
3/4 cup extra sharp cheddar cheese finely grated 2% reduced fat
1 1/2 tsps kosher salt
1/3 tsp baking powder
6 tbsps corn oil
7 tbsps cold water
3 1/4 lbs bartlett pears peeled and sliced
1/4 cup light brown sugar packed
2 1/2 tbsps corn starch
1 1/2 tsps vanilla extract
1 tsp fresh rosemary chopped
1/2 tsp kosher salt
1 egg whites lightly beaten

Nutrition Facts

320
calories
11
g fat
18
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 320
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 230mg
7%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 18g
Protein 5g
10%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18