310
calories
15
ingredients
4
servings
36
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
2 1/2 cups potatoes peeled, grated
1 1/2 tsps salt
3 tbsps all-purpose flour
300 grams cauliflower / about 1/2 small, trimmed, broken into florets
2 tbsps vegetable oil + more for the pan
60 grams kale stems removed cut into 1 cm / 1/2 inch pieces
100 grams sour cream
1/4 tsp ground cumin
1/2 tsp mustard powder I used Colman’s
1 tsp ginger grated
1 tsp minced garlic
1 tsp salt
50 grams feta cheese crumbled
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Recipe Instructions
Read the instructions at 1 Big BiteNutrition Facts
310
calories
18
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1020mg
43%
Potassium 780mg
22%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 4g
Protein 12g
24%
Vitamin A
50%
Vitamin C
120%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
