100
calories
13
ingredients
4
servings
13
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Ingredients
150 grams paneer / Cottage Cheese, cut into rectangles
1 cup bell pepper / Capsicum, cut into strips
coriander Chopped, – to garnish
2 tbsps corn flour
2 tbsps all-purpose flour Maida /
salt To Taste
1/2 tbsp dark soy sauce
1 tbsp sugar
salt To Taste
1 tbsp vinegar
1 tbsp dark soy sauce
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Recipe Instructions
Read the instructions at Jain FoodieNutrition Facts
100
calories
5
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 730mg
30%
Potassium 95mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 1g
2%
Vitamin A
4%
Vitamin C
50%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 3
