Paneer Chilly

Paneer Chilly

recipe by

110
calories
10
ingredients
4
servings
3.632

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Ingredients

400 grams paneer Cottage Cheese
1 tbsp all-purpose flour Maida
2 tbsps cornflour
2 tbsps green chilies Chopped
1 cup bell pepper Sliced, Red, Green and Yellow
1 tbsp oil
oil Frying
salt to Taste
black pepper Powder to Taste

Nutrition Facts

110
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 870mg
36%
Potassium 150mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 1g
Protein 2g
4%
Vitamin A
4%
Vitamin C
70%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4