130
calories
6
ingredients
4
servings
0
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Related categories: Sesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarianVegetarian+ See all
Ingredients
1/2 cup oats soaked overnight in 1/2 cup soymilk with sea salt and dried cherries
1 in almond butter the morning, added whopping spoonful
1/2 cup yogurt
1/2 bananas
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
130
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 5
