Chilly Rush

Chilly Rush

recipe by

130
calories
6
ingredients
4
servings
3.60

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Ingredients

1/2 cup oats soaked overnight in 1/2 cup soymilk with sea salt and dried cherries
1 in almond butter the morning, added whopping spoonful
1/2 cup yogurt
1/2 bananas

Nutrition Facts

130
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 210mg
6%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
16%
Sugars 8g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 5