120
calories
9
ingredients
8
servings
27
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Ingredients
8 whole sardines cleaned and filleted, about 12 ounces, 350g
2 shallots peeled and minced
1/2 bunch chives minced
1 pinch chile powder
2 ozs butter salted or unsalted, at room temperature
3 tbsps olive oil
lemon juice freshly-squeezed
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
120
calories
11
g fat
0
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 15mg
5%
Sodium 140mg
6%
Potassium 105mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 0g
Protein 1g
2%
Vitamin A
10%
Vitamin C
8%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 16
