Gluten Free Teriyaki Mushroom Pate

Gluten Free Teriyaki Mushroom Pate

recipe by

110
calories
9
ingredients
7
servings
3.620

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Ingredients

4 tbsps olive oil – use divided
1 white onion medium, chopped
2 cloves garlic minced
8 ozs mushrooms packages of, any type sliced
1/2 tsp fine sea salt or kosher
3/4 tsp ground black pepper freshly
5 tbsps gluten free San-J Teriyaki Sauce – use divided
1 tbsp rice vinegar
1/4 cup fresh parsley chopped

Nutrition Facts

110
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 110
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 150mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 7g
14%
Vitamin A
4%
Vitamin C
8%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3