190
calories
8
ingredients
4
servings
23
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Related categories: Sesame-freePeanut-freeTree-nut-freeSoy-freeEgg-freeLow-sugar+ See all
Ingredients
6 sardines large fresh, 2 pounds total
3 tbsps butter
1/2 cup flat leaf parsley packed
4 stalks green onions chopped medium
2 tbsps bacon grease melted
1 lemon large
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Recipe Instructions
Read the instructions at Nom Nom PaleoNutrition Facts
190
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 250mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 5g
10%
Vitamin A
25%
Vitamin C
60%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
