Marinated Sardines

Marinated Sardines

recipe by

210
calories
8
ingredients
3
servings
3.620

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Ingredients

4 sardines fresh, have the fishmonger clean and fillet them for you
1 garlic cloves sliced thinly
4 slices lemon
1 sprig thyme
2 tbsps mint roughly chopped
1/4 cup olive oil

Nutrition Facts

210
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 210
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 70mg
3%
Potassium 125mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
2%
Vitamin C
15%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7