440
calories
13
ingredients
4
servings
156
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Ingredients
4 chicken breasts small
1/2 btl marinade Lowry’s Garlic Herb
2 tbsps prepar pesto
8 ozs penne pasta
2 tsps extra-virgin olive oil
1/4 onion small, minced
salt & pepper
2 garlic cloves minced
1/2 cup chicken broth
8 ozs tomato sauce
1 cup evaporated skim milk
1 tsp flour
4 tsps prepar pesto
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
440
calories
7
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 710mg
30%
Potassium 1010mg
29%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 11g
Protein 39g
78%
Vitamin A
10%
Vitamin C
10%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
