380
calories
12
ingredients
6
servings
30
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Related categories: SoupsBoilingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 tbsps butter
1 cup artichoke hearts canned, roughly chopped
4 garlic cloves pressed through a garlic press
2 tbsps flour
2 cups milk
2 cups chicken broth
4 ozs cream cheese softened and cubed
1/2 cup grated parmesan cheese
1/4 tsp cayenne pepper depending on how spicy you like it
1/2 tsp salt
10 ozs cheese tortellini fresh
1 cup fresh spinach chopped
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Recipe Instructions
Read the instructions at Lovely Little KitchenNutrition Facts
380
calories
20
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 70mg
23%
Sodium 650mg
27%
Potassium 420mg
12%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 6g
Protein 17g
34%
Vitamin A
20%
Vitamin C
8%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
