320
calories
12
ingredients
4
servings
6
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Related categories: SpringBoilingSteamingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
16 white asparagus thick, from Europe
2 tsps dijon mustard
1 tbsp red wine vinegar
1 tbsp lemon juice
1 shallots small, finely chopped
4 cornichons coarsely chopped
1 tbsp capers drained and coarsely chopped
1/2 cup extra-virgin olive oil
1/4 cup fresh herbs mixed, parsley, chervil, chives, tarragon, chopped
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Recipe Instructions
Read the instructions at Zen Can CookNutrition Facts
320
calories
29
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 55mg
18%
Sodium 290mg
12%
Potassium 450mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 4g
Protein 5g
10%
Vitamin A
20%
Vitamin C
20%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
