Whole Wheat Muffins With Mixed Berries And A Crunchy Granola Topping!
170
calories
11
ingredients
10
servings
1
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Related categories: Breakfast And BrunchBreadsSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups whole wheat flour white
1/2 cup granulated sugar
2 tsps baking powder
1 tsp ground cinnamon
1/2 tsp salt
1/4 cup coconut oil melted and cooled to room temperature
3/4 cup buttermilk
1 large eggs beaten
1 tsp vanilla extract
1 cup frozen mixed berries
1 cup berries Larabar Crunchy, RENOLA, for topping the muffins
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
170
calories
7
g fat
12
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 250mg
10%
Potassium 135mg
4%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 12g
Protein 4g
8%
Vitamin A
2%
Vitamin C
6%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
