Very Berry Whole Wheat Muffins

Very Berry Whole Wheat Muffins

recipe by

480
calories
10
ingredients
4
servings
3.6114

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Ingredients

1 1/2 cups whole wheat flour
1/2 cup sugar
1/3 cup canola oil
1 eggs
1/2 cup strawberries chopped
1/2 cup blueberries
1/2 cup milk
2 tbsps turbinado

Nutrition Facts

480
calories
21
g fat
33
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 55mg
18%
Sodium 300mg
13%
Potassium 300mg
9%
Total Carbohydrates 68g
23%
Dietary Fiber 6g
24%
Sugars 33g
Protein 9g
18%
Vitamin A
2%
Vitamin C
20%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18