Low Fat Mixed Berry Whole Wheat Muffins

Low Fat Mixed Berry Whole Wheat Muffins

recipe by

130
calories
12
ingredients
12
servings
3.6165

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Ingredients

1 1/2 cups strawberries pureed, from about 16 oz strawberries
1 cup whole wheat pastry flour 100%, Bob's Red Mill
1/3 cup sugar
1/2 tsp salt
1/3 cup raspberries
1/3 cup blackberries
1/3 cup blueberries
1 large eggs beaten
2 tbsps unsalted butter melted

Nutrition Facts

130
calories
2
g fat
7
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 130
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 60mg
2%
Total Carbohydrates 24g
8%
Dietary Fiber 1g
4%
Sugars 7g
Protein 2g
4%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5