Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

recipe by

390
calories
12
ingredients
7
servings
3.620

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Ingredients

1 tsp olive oil
1/3 cup chopped onion
12 ozs pepper jar roasted, in water, diced
3 cloves garlic smashed
1 1/2 cups crushed tomatoes
9 ozs linguini DeLallo whole wheat, or DeLallo gluten free
2 tbsps pecorino romano cheese grated, plus more for serving
1 tbsp chopped parsley fresh

Nutrition Facts

390
calories
17
g fat
1
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 390
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 55mg
18%
Sodium 840mg
35%
Potassium 910mg
26%
Total Carbohydrates 47g
16%
Dietary Fiber 15g
60%
Sugars 1g
Protein 21g
42%
Vitamin A
15%
Vitamin C
30%
Calcium
30%
Iron
90%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 11