180
calories
8
ingredients
4
servings
4
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Related categories: BakingSesame-freeSeafood-freeEgg-freeSulfite-freeLacto-vegetarian+ See all
Ingredients
1 spaghetti squash large, roughly 4lbs
1 tbsp olive oil plus enough to grease baking dish, es
1/4 cup vegan parmesan cheese freshly grated
1/4 cup mozzarella cheese shredded vegetarian
1/2 cup pesto click here for Spinach, Basil & Cilantro pesto recipe
1/2 cup marinara sauce click here for Homemade Marinara recipe
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Recipe Instructions
Read the instructions at Fork & ForageNutrition Facts
180
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 400mg
17%
Potassium 500mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
