250
calories
6
ingredients
4
servings
2,408
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Ingredients
1 spaghetti squash small, about 1 1/2 pounds
1 lb asparagus
3/4 cup ricotta
1 clove garlic unpeeled
1 tsp fresh thyme leaves from 4-5 sprigs
3 tbsps pinenuts toasted
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
250
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 25mg
8%
Sodium 100mg
4%
Potassium 690mg
20%
Total Carbohydrates 31g
10%
Dietary Fiber 3g
12%
Sugars 3g
Protein 12g
24%
Vitamin A
25%
Vitamin C
25%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
