Ingredients

12 roma tomatoes medium
1 yellow onion medium, diced
1 carrots small, finely diced
3 cloves garlic crushed
2 1/2 tbsps basil fresh chopped, more to garnish
1 tsp sea salt
pinenuts to garnish

Nutrition Facts

210
calories
8
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 960mg
27%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 8g
Protein 7g
14%
Vitamin A
90%
Vitamin C
60%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7