150
calories
10
ingredients
4
servings
2
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Ingredients
2 eggplant large
2 mandarin oranges skin removed and roughly chopped
1/4 purple onion small, finely chopped
1/4 cup parsley finely chopped
1/4 tsp ground coriander
1/4 tsp chili flakes dried
1/4 tsp ground nutmeg
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Recipe Instructions
Read the instructions at Secret Squirrel FoodNutrition Facts
150
calories
5
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 790mg
23%
Total Carbohydrates 26g
9%
Dietary Fiber 10g
40%
Sugars 12g
Protein 4g
8%
Vitamin A
15%
Vitamin C
45%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
